Yoga Sessions
MK Luxury Fitness Club, Bangalore
Sathish Poojary
·
2.5k
About Yoga Sessions
Yoga Sessions
I offer Iyengar Yoga sessions focused on precision alignment and breathing techniques. My classes emphasize proper posture, flexibility, and mental clarity through carefully structured sequences.
What Makes It Special
- Detailed attention to alignment and form
- Integration of meditation and mindfulness practices
- Balance of physical and mental wellness aspects
Ideal For
Those seeking a holistic approach to fitness, stress relief, and improved flexibility. Perfect for both beginners wanting proper foundation and experienced practitioners looking to refine their practice.
Additional Details
Sessions incorporate traditional yoga principles while maintaining a modern, accessible approach. I focus on creating a calming environment that promotes both physical development and mental well-being.
Meet your Expert
Sathish Poojary
28 connects in last 3 months
My Story
Hey, Sathish here. Born by Kundapur’s coast, so you know the ocean’s rhythm runs in me. Now, Namma Bengaluru is where I bring that same energy—whether I’m leading a Bollywood dance workout or trekking in Sakleshpur hills. Fitness for me? Not punishment, boss. It’s a celebration. I dance anywhere, anytime. My classes? Party vibes, always. No boring stuff. We move, we laugh, we sweat. That’s my kind of balance.
My Work
Fitness Mix: Dance, Yoga, Strength - I teach Dance Fitness, Step Aerobics, Strong by Zumba, Iyengar yoga for beginners, Body Pump, and more.
Party Vibe Classes - No dull routines. We groove to Bollywood and trending beats. Every class feels like a group fitness party.
Squad Energy - We’re all about team spirit. Everyone pushes each other, and the vibe keeps us going strong.
Consistency Matters - Results take time. I help you stay patient and keep showing up, so we crush goals together.