Outdoor Fitness
Bengaluru
Sathish Poojary
·
2.5k
About Outdoor Fitness
Outdoor Fitness
I conduct energizing fitness sessions in natural settings like beaches and hills, combining various workout styles including HIIT, strength training, and circuit exercises. These sessions provide a refreshing alternative to indoor gym workouts while leveraging nature's elements for enhanced results.
Unique Benefits
- Natural terrain adds variety and challenge to workouts
- Fresh air and scenic environments boost motivation
- Group dynamics create community feeling
- Weather elements provide additional resistance
Ideal For
Fitness enthusiasts who enjoy nature and want to break free from traditional gym routines. Perfect for those seeking varied, challenging workouts in refreshing outdoor settings.
Additional Details
Sessions incorporate bodyweight exercises, cardio intervals, and strength training, adaptable to different fitness levels. Weather-dependent scheduling ensures safe and comfortable workouts.
Meet your Expert
Sathish Poojary
28 connects in last 3 months
My Story
Hey, Sathish here. Born by Kundapur’s coast, so you know the ocean’s rhythm runs in me. Now, Namma Bengaluru is where I bring that same energy—whether I’m leading a Bollywood dance workout or trekking in Sakleshpur hills. Fitness for me? Not punishment, boss. It’s a celebration. I dance anywhere, anytime. My classes? Party vibes, always. No boring stuff. We move, we laugh, we sweat. That’s my kind of balance.
My Work
Fitness Mix: Dance, Yoga, Strength - I teach Dance Fitness, Step Aerobics, Strong by Zumba, Iyengar yoga for beginners, Body Pump, and more.
Party Vibe Classes - No dull routines. We groove to Bollywood and trending beats. Every class feels like a group fitness party.
Squad Energy - We’re all about team spirit. Everyone pushes each other, and the vibe keeps us going strong.
Consistency Matters - Results take time. I help you stay patient and keep showing up, so we crush goals together.