Yoga Psychology Counseling
Online
Gurpreet Kaur
7.0k
Yoga Psychology Counseling
About
I offer personalized counseling sessions that blend yoga psychology with nervous system regulation practices. My approach focuses on addressing emotional needs, healing relationships with food, and managing emotional eating through therapeutic techniques.
Unique Value
- Integration of traditional yoga wisdom with modern psychological principles
- Trauma-informed approach using breathwork and emotional regulation
- Holistic healing that addresses both mind and body
Ideal For
Those struggling with emotional eating, seeking trauma recovery, or looking to improve their relationship with food through a mind-body approach.
Additional Details
Sessions combine counseling with practical yoga and breathwork techniques for lasting emotional well-being. Available through online platforms with options for one-on-one personalized guidance.
Meet your Expert
Gurpreet Kaur
80 connects in last 3 months
My Story
My Work
Yoga, Counseling, Somatic Healing & Breathwork - I offer online yoga classes, yoga psychology counseling, somatic healing, breathwork, and sometimes offline park sessions.
My Approach: No nonsense, Real Talk - Free advice hai, leni hai toh lo nahi toh jaane do dost. I’m stubborn, will drag you to your goals if I have to.
Yoga Beyond Poses - Yoga se hi hoga, but it’s about connecting emotions to your body. Body pain, hormonal issues—it’s all your body talking.
Who I vibe with - I work best with folks open to exploring mind, body, and emotions. Ready to stop fighting your body? You’re my people.
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