Virtual Yoga Retreats
Online
Gurpreet Kaur
·
7.0k
About Virtual Yoga Retreats
Virtual Yoga Retreats
I offer transformative virtual yoga retreats that combine yoga asanas, Yoga Psychology, and breathwork practices. These retreats are designed to help you detox from unhealthy habits, practice self-love, and set aligned goals.
What Makes This Special
- Integration of yoga with psychological principles for holistic healing
- Flexibility through recorded sessions
- Focus on both physical practice and emotional wellbeing
- Personalized attention in a group setting
Perfect For
Those seeking to overcome personal barriers, heal their relationship with food, or looking for emotional reset through yoga. Ideal for individuals who prefer learning from home while wanting the retreat experience.
Additional Details
Sessions include trauma-informed practices, energy work, and manifesting techniques. The retreat format allows for deep personal work while maintaining the convenience of virtual attendance.
Meet your Expert
Gurpreet Kaur
80 connects in last 3 months
My Story
Hi, I’m Gurpreet. I talk to trees, find God in mountains, and used to be the girl glued to her yoga mat—never walked, just stretched. Now, I trek for my birthday, and life’s been wild. My journey with food and my body? Messy, toxic, sometimes heartbreaking. I’ve been the cake-guilty teen, the starving yogi, the hospital regular. But I learned to drop the shame, bit by bit. Kashmir’s mountains, Kashi’s chaos, the forest’s wildness—they all broke me open, made me softer, braver. My Insta’s a Bollywood tribute to surviving hell, not here to play small.
My Work
Yoga, Counseling, Somatic Healing & Breathwork - I offer online yoga classes, yoga psychology counseling, somatic healing, breathwork, and sometimes offline park sessions.
My Approach: No-nonsense, Real Talk - Free advice hai, leni hai toh lo nahi toh jaane do dost. I’m stubborn, will drag you to your goals if I have to.
Yoga Beyond Poses - Yoga se hi hoga, but it’s about connecting emotions to your body. Body pain, hormonal issues—it’s all your body talking.
Who I vibe with - I work best with folks open to exploring mind, body, and emotions. Ready to stop fighting your body? You’re my people.
