Sreya Bhar

Sreya Bhar

I guide you in finding contentment and inner strength through yoga, making it accessible for every body and fitness level. My approach blends ancient wisdom with modern science to help you manage stress, balance hormones, and reconnect with yourself.

2.6k

Services

Wellness Retreats & Workshops

Available across Bengaluru

₹ 5,500-9,000 per person per 2-day retreat

Yoga Classes (Online & In-Person)

Available across Bengaluru

₹ 150-700 per session

Corporate Yoga Programs

Available across Noida

₹ 3,000-8,000 per session

Meet your expert

Sreya Bhar

Sreya Bhar

30 connects in last 3 months

My Story

Hey, I’m Sreya. Yoga started as my way to heal and shake off old thinking. Now, it’s my way to help others find that same hope and strength. I’m a Bengali at heart – sometimes you’ll catch me mixing dance with yoga, because movement should feel alive. My sister and I started Samana Yog – it’s not just classes, it’s safe circles, retreats, a place to just be you. Healing’s better together. My goal? Help you find your own light, even on the tough days.

My Work

Yoga & Healing Services - I offer sound healing yoga, prenatal, yoganidra, restorative, power, hatha, meditation, dance yoga, face yoga, online and corporate classes.

Yoga for Every Body - No need to be flexible. Anyone can start, any age or fitness. We go step by step, you’ll see change.

Modern Problems, Ancient Solutions - Stressed? Hormonal ups and downs? I blend old yogic wisdom with science to help you feel better naturally.

Find Your Flow - Gentle restorative yoga for stress relief, or power yoga for energy. We pick what fits you, not a one-size-fits-all.

Wellness at Work - Corporate desk yoga sessions for teams. Easy, no need for gym clothes, just simple moves to boost focus and mood.

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