Sreya Bhar

About

Life can get so loud, no? I noticed most of us feel scattered, tired, or just... far from ourselves. That's why I started these wellness retreats and workshops with my sister. I want you to have a real break, a place to breathe, laugh, and remember yourself in a safe, friendly group.

What You'll Experience

• Multi-day getaways (I call them 'Anubhuti' or 'Atmarpan') in peaceful locations. Think yoga, dynamic meditation, nature healing experiences, sound healing workshops, and even sharing circles. You can bring your family, kids, elders - these are for everyone.
• Day retreats if you’re busy - we hike at sunrise, meditate during Brahma Muhurta, share stories, and eat together. It’s simple but powerful.
• Shorter workshops in Bengaluru studios if you just want a quick recharge. Lie down, let the Tibetan bowls and gongs do their thing, or try guided conscious breathwork sessions with me.

My Approach

I keep things real. No pressure to look like a perfect yogi. You’ll find laughter, honest conversations, and no judgment here. We’re all just collecting small moments of 'santosh' - that quiet, content feeling inside.

Who Can Join

Doesn’t matter if you’re solo, with family, or coming as a team. Everyone fits in. If you’re looking to unplug, connect, and maybe heal a bit, you’ll find your space here.