Personal Training
Available across Yasmin Karachiwala's Body Image Gurgaon, Golf Course Rd, Sector 56, Gurugram, Haryana, India
Yasmin Karachiwala Body Image
4.1k
Personal Training
About
We offer personalized one-on-one Pilates training sessions tailored to your specific fitness goals. Our training incorporates various Pilates equipment including reformers, Wunda chairs, and resistance bands.
What Makes Us Different
- Customized progression from mat to advanced equipment work
- Integration of multiple Pilates techniques for comprehensive fitness
- Flexibility to train in-studio or at your home
Ideal For
Those seeking individualized attention to achieve specific fitness goals, recover from injuries, or prefer private sessions over group classes. Perfect for both beginners wanting proper form guidance and advanced practitioners looking to deepen their practice.
Additional Features
We track your progress and continuously adapt the training program to match your evolving fitness levels and goals.
Meet your Expert
Yasmin Karachiwala Body Image
46 connects in last 3 months
My Story
My Journey Began - Started with a personal passion for health that turned into helping others transform their lives.
What Drives Me - I believe fitness should be enjoyable and accessible to everyone, regardless of their age or level.
Always Learning - My experience with diverse clients, including celebrities, has taught me to adapt and grow continuously.
Mind - Body Connection - I'm passionate about how fitness impacts both physical and mental wellbeing, not just the body.
My Work
What I offer - I provide Reformer, Mat, Chair, and Circuit Pilates classes, along with specialized workouts and personal training.
How I'm different - My studio combines cultural themes with fitness, creating an engaging community-focused environment for transformation.
My Teaching Style - I focus on progression, helping clients move from basic mat work to advanced equipment-based exercises.
Studio Experience - My well-equipped Gurgaon studio offers a professional setting with modern Pilates apparatus and equipment.
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