Chair Pilates
Yasmin Karachiwala's Body Image Gurgaon, Golf Course Rd, Sector 56, Gurugram, Haryana, India
Yasmin Karachiwala Body Image
4.1k
Chair Pilates
About
We offer specialized Pilates training using the Wunda Chair equipment, focusing on full-body conditioning and core strength development.
What We Offer
- Full-body workouts using Wunda Chair
- Exercises targeting core strength and balance
- Progressive training suitable for various fitness levels
Our Unique Approach
- Combines strength training with balance work
- Precise movements for maximum effectiveness
- Professional guidance on proper form and technique
Ideal For
- Fitness enthusiasts looking for challenging workouts
- Those wanting to improve core strength and stability
- Individuals seeking variety in their Pilates routine
Additional Features
- Part of our comprehensive Pilates equipment training
- Can be combined with other Pilates formats for enhanced results
Meet your Expert
Yasmin Karachiwala Body Image
46 connects in last 3 months
My Story
My Journey Began - Started with a personal passion for health that turned into helping others transform their lives.
What Drives Me - I believe fitness should be enjoyable and accessible to everyone, regardless of their age or level.
Always Learning - My experience with diverse clients, including celebrities, has taught me to adapt and grow continuously.
Mind - Body Connection - I'm passionate about how fitness impacts both physical and mental wellbeing, not just the body.
My Work
What I offer - I provide Reformer, Mat, Chair, and Circuit Pilates classes, along with specialized workouts and personal training.
How I'm different - My studio combines cultural themes with fitness, creating an engaging community-focused environment for transformation.
My Teaching Style - I focus on progression, helping clients move from basic mat work to advanced equipment-based exercises.
Studio Experience - My well-equipped Gurgaon studio offers a professional setting with modern Pilates apparatus and equipment.
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