Circuit Pilates
Yasmin Karachiwala's Body Image Gurgaon, Golf Course Rd, Sector 56, Gurugram, Haryana, India
Yasmin Karachiwala Body Image
4.1k
Circuit Pilates
About
We offer an energetic Pilates workout that combines various exercises in a circuit format. Our sessions integrate multiple Pilates equipment and techniques for a comprehensive full-body experience.
What Makes Us Different
- Balanced combination of strength and endurance training
- Variety of equipment including reformers, Swiss balls, and resistance bands
- Progressive workout format suitable for different fitness levels
Ideal For
Those seeking a dynamic, full-body workout that builds strength and stamina while maintaining Pilates principles of core control and precise movement.
Additional Details
Classes incorporate both mat and equipment-based exercises, focusing on total body transformation through controlled, flowing movements.
Meet your Expert
Yasmin Karachiwala Body Image
46 connects in last 3 months
My Story
My Journey Began - Started with a personal passion for health that turned into helping others transform their lives.
What Drives Me - I believe fitness should be enjoyable and accessible to everyone, regardless of their age or level.
Always Learning - My experience with diverse clients, including celebrities, has taught me to adapt and grow continuously.
Mind - Body Connection - I'm passionate about how fitness impacts both physical and mental wellbeing, not just the body.
My Work
What I offer - I provide Reformer, Mat, Chair, and Circuit Pilates classes, along with specialized workouts and personal training.
How I'm different - My studio combines cultural themes with fitness, creating an engaging community-focused environment for transformation.
My Teaching Style - I focus on progression, helping clients move from basic mat work to advanced equipment-based exercises.
Studio Experience - My well-equipped Gurgaon studio offers a professional setting with modern Pilates apparatus and equipment.
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