Tribher

Tribher

We offer specialized fitness coaching for women through pregnancy, postpartum, and menopause. Our philosophy is to 'build back' strength with gentle, science-backed exercises, not just 'bounce back'.

3.3k

Services

Fertility & Pre-conception Fitness

TRIBHER Studio - Prenatal Yoga and Exercises | Postnatal Yoga and Exercises

₹ 9-28K per 12-16 week program

Prenatal Fitness Program

TRIBHER Studio - Prenatal Yoga and Exercises | Postnatal Yoga and Exercises

₹ 1,200-7,000 per month

Postnatal Recovery Program

TRIBHER Studio - Prenatal Yoga and Exercises | Postnatal Yoga and Exercises

₹ 2,400-7,000 per month

Meet your expert

Tribher

Tribher

37 connects in last 3 months

My Story

Hi, I’m Ankita, founder of Tribher. Used to be all about running, coaching marathons, thinking I had fitness sorted. Then I had a baby – and wow, everything flipped. My body felt weird, old routines didn’t work. Started digging into real science for moms, not just generic gym stuff. Turns out, loads of women feel lost too. That’s why I built Tribher – a community for us to talk, heal, and get strong, not just bounce back. We move forward, together.

My Work

Women’s Health Fitness Programs - I guide women through preconception, pregnancy, postpartum, PCOS, perimenopause, menopause, and more.

Gentle, Real Movement - No crazy crunches here. We do gentle pelvic floor exercises, breathwork, and posture that actually help.

For Moms and Moms to Be - If you’re lost after birth, dealing with diastasis recti or just planning for a baby – this is for you.

Online and In Person Sessions - Join live online classes, watch recorded videos, or meet me in Bengaluru if you prefer face-to-face.

Support That Gets It - Certified experts, real talk, and recovery focused on what matters – not just getting skinny.

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