Ranit Roy

Ranit Roy

I offer science-backed coaching for strength, sustainable fat loss, and rehab. My approach is direct and built on one truth: strength is the only currency, so I only train those ready to work.

1.1k

Meet your expert

Ranit Roy

Ranit Roy

12 connects in last 3 months

My Story

Strength, yaar, that’s my currency. I’m always chasing to be tougher than yesterday. Jab aap God se greatness maangte ho, dard toh milega hi (When you ask God for greatness, pain is part of the deal). I’m not here to sugarcoat, and honestly, akela kafi hu (I’m enough alone). But life’s not just gym and grind. I love my beard, good wine, slow days in Coorg, and just chilling with her. Gym, love, life—it all takes time, but worth every minute.

My Work

Strength & Conditioning, Nutrition, Rehab - I coach online for strength, sustainable fat loss, powerlifting, olympic weightlifting, and help with injury prehab and rehab.

No Excuses, Just Results - I train only those ready to work hard. No shortcuts, no drama. We build real, lasting change.

Science Backed Approach - Not just heavy weights—understand nutrition, supplements, de-load weeks. It’s all science, not guesswork.

Long Haul Mindset - No magic pill. We make slow, steady changes you can stick with. You gotta love the grind.

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