Rehabilitation Services
B-77, 3rd Floor, Defence Colony, New Delhi-110024
The Pilates Studio
7.5k
Rehabilitation Services
About
We offer specialized rehabilitation services combining Pilates and physiotherapy to aid recovery from injuries and surgeries. Our approach focuses on muscle retraining, flexibility improvement, and correct engagement techniques using Reformer Pilates equipment.
Our Unique Approach
- Integration of Pilates principles with physiotherapy methods
- Personalized recovery programs using specialized equipment
- Focus on building strength while maintaining joint safety
Ideal For
- Individuals recovering from injuries or surgeries
- Athletes seeking post-injury rehabilitation
- People with chronic pain or mobility issues
Additional Features
- Expert guidance from trained physiotherapists
- Progressive rehabilitation plans
- Regular progress monitoring and program adjustments
Meet your Expert
The Pilates Studio
85 connects in last 3 months
My Story
Started young - I discovered my passion for Pilates early in life, and it shaped my entire career path.
Family business - Working alongside my father Samir has been incredible. Together, we pioneered Pilates in India.
Driven by transformation - My personal journey with fitness and movement inspired me to help others achieve their goals.
My Work
What I offer - I provide Pilates training, EMS workouts, rehabilitation services, physiotherapy, and personalized nutrition guidance.
What makes us different - We combine traditional Pilates with modern technology like EMS, offering efficient 20-minute full-body workouts.
Specialized approach - From PCOS management to athlete training, we create programs for specific needs and conditions.
Accessibility matters - With 30 locations across India, we've made quality Pilates training available to more people.
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