Therapeutic Yoga
Available across Bengaluru
San Yoga
1.1k
Therapeutic Yoga
About
We offer specialized therapeutic yoga sessions focusing on spinal care, pain management, and stress relief. Our approach combines customized yoga therapy, pranayama, meditation, and props-supported practices.
Our Unique Approach
- Personalized therapy plans for specific health conditions
- Integration of traditional and modern therapeutic techniques
- Focus on both physical and mental wellness
Ideal For
People seeking relief from:
- Chronic pain and arthritis
- Post-surgery recovery
- Hormonal issues (PCOD/PCOS)
- Diabetes and hypertension
- Stress and anxiety
- Obesity management
Additional Features
We conduct both online and offline sessions with multiple batch timings, ensuring consistent practice and progress monitoring.
Meet your Expert
San Yoga
12 connects in last 3 months
My Story
My Work
Therapeutic Yoga for Every Need - Weight-loss, thyroid, PCOD, arthritis, corporate wellness, pre/post-natal, meditation. Online and offline, all ages.
Personalized Healing, Not Just Exercise - We design yoga for your body and mind. If you’re tired, hurting, or need balance, this is for you.
Global Community, Local Studio - Join in Bangalore or anywhere – live classes on Zoom, studio in Yeshwanthpur. Distance doesn’t matter.
Events & Festivities - Yogathon for 108 Surya Namaskars, detox workshops, meditation with acupuncture, festival celebrations, and more.
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