Specialized Yoga Practices
Rishikesh
Pra__bal
451
Specialized Yoga Practices
About
I offer comprehensive instruction in advanced yoga techniques including Netra Neti, Sutra Neti, and Jal Neti, along with various asanas like Paschimottanasana, Tadasana, and Virabhadrasana. As a certified teacher from Vinyasa Yoga School in Rishikesh, I focus on proper form and breathing techniques.
Unique Aspects
- Integration of traditional cleansing practices with modern yoga
- Emphasis on respiratory health and sinus relief
- Personalized attention to posture and alignment
Ideal For
Individuals seeking deeper yoga practice beyond basic asanas, particularly those interested in traditional Indian yoga techniques and breathing practices for holistic wellness.
Additional Features
- Both group and private sessions available
- Suitable for intermediate to advanced practitioners
- Focus on mental clarity and stress relief alongside physical benefits
Meet your Expert
Pra__bal
My Story
My roots - Born and raised in Muzaffarnagar, I discovered my passion for fitness through traditional Indian workouts.
What drives me - Helping others achieve holistic wellness through a blend of physical fitness and mindfulness is my calling.
My journey - Started with traditional exercises, got certified from K11 and learned yoga at Vinyasa School in Rishikesh.
Cultural connect - I celebrate my heritage by incorporating traditional Indian elements into modern fitness practices.
My Work
What I do? - I offer personal training, yoga instruction, traditional Indian workouts, and specialized breathing techniques.
How am I different? - I uniquely blend modern fitness with traditional practices like mugdar and vyayam, focusing on holistic wellness.
My teaching style - I conduct sessions in natural settings and emphasize proper form to ensure safe, effective workouts.
Customized approach - I create personalized fitness plans and track progress regularly to help achieve individual goals.
© Speakleap Technologies Private Limited