Personal Training
Once More CrossFit
Once More CrossFit
We give you personal training that’s fully customized, focused on technique, and adjusted to your goals and level every session.
1.4k
Personal Training
About
For me, movement is magic, but the real buzz is in the community vibe. We're all about #strongertogether - it's not just talk. I care about helping you move better, not chasing shortcuts or quick fixes. We show up, grind, and get stronger as a crew.
What Personal Training Means With Us
No cookie-cutter plans here. Personal training is a real partnership - I’m hands-on, watching your form, breaking things down so you actually improve. Whether you want to smash a new PR, finally get that handstand, or get back in action after injury, we build your path together.
How We Train
- Fix one thing at a time - no info overload.
- Structured but not locked in - we use blocks, but tweak as you need.
- Training matches your mood - some days you go hard, some days you hold back. RPE guides us.
Your Goals, My Tools
- Olympic weightlifting technique: Snatch, Clean & Jerk, patient progress.
- Customized strength training program: Squat, Bench, Deadlift, with plans for building real power.
- Bodyweight skill progressions: Handstands, Muscle-Ups, step by step.
- Safe injury recovery workouts: Careful, doctor-cleared process if you’re coming back from injury.
Scaling & Real Talk
Scaling isn’t cheating, bro. We adjust every workout so it fits you right now. Ego stays outside. And yeah, we work hard - but we also eat together. That’s our kind of fitness family.
Meet your Expert
Once More CrossFit
16 connects in last 3 months
My Story
My Work
What We Offer - CrossFit group classes, kids CrossFit program, Olympic Weightlifting coaching, gymnastics, kettlebell, and personal training.
How We Coach - We build from scratch. Strict before kip. No endless cues - just see, correct, move better. Sometimes, it’s a bit army-style.
Our Vibe - Hero WODs, road trips, loud cheering, and serious post-workout food plans. We’re stronger together, and we keep it fun.
Who Can Join? - Everyone. First push-up or chasing PRs, patience matters more than perfection. Show up, work, and grow.
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