Personal Training

Barbellhouse Gym - Weightlifting & Strength and Conditioning Gym RR Nagar

Barbellhouse

Barbellhouse

We give you one-on-one training from real athletes with custom plans, focus on technique, and safety for all levels.

1.4k

About

Personal training here is all about pushing your own boundaries, not just ticking off sets. As a national-level athlete, I bring a competitive mindset and real-world experience to every session. We know what it feels like to grind, and we’re not just sidelines coaches - we’re athletes too.

What You Get in One-on-One Training

  • Direct coaching from someone who’s lived the sport
  • Real attention to form and technique, especially for big lifts
  • Focused support whether you’re a first-timer or prepping for competition
  • Safety first - we drill proper movement before anything goes heavy

Your Goals, Our Program

Every training plan is customized. We help you chase PRs in strength and powerlifting coaching and break down Olympic movements, step by step. If you’re into cricket, badminton or just want to move better, we build sports performance training that’s actually useful. We prep athletes for meets, but beginners get just as much attention - everyone starts with the basics.

The Reality Here

No shortcut, no magic pill. You’ve got to want to put in the work. Whether you’re chasing medals or just want to get strong for life, we’ll push you - and you’ll have our community behind you. Banni, banni! (Come, come!) Let’s do this together.

Jai Hanuman, Jai Shree Ram.

Meet your Expert

Barbellhouse

Barbellhouse

16 connects in last 3 months

My Story

Barbellhouse is my dream, built from scratch after years of grinding as a weightlifter. I started late, at 22, and yeah, it was rough - money problems, setbacks, but faith and my mom kept me going. Jai Hanuman! I always say, ‘You vs you is the real fight.’ This gym is proof that hard work and prayers pay off. I’m chasing my champion title, and I want everyone who walks in to feel like they can chase theirs too.

My Work

Strength & Conditioning, Olympic Weightlifting, CrossFit, Yoga, Dance Fitness - We train folks in everything from Olympic weightlifting platform work to dance fitness and yoga.

Train with real experience - I bring my national-level weightlifting to every session - focus is technique, speed, power, and recovery.

For all ages and levels - Kids, athletes, beginners - everyone gets the same push. We help you find your strength, no matter where you start.

Energy and community - Here, it’s loud, it’s real. Banni, banni! (Come on, come on!) We challenge you, support you, and play hard.

Active recovery and fun - We don’t skip recovery. Mobility, games, and movement keep you fresh and injury-free.

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