Olympic Weightlifting
Barbellhouse Gym - Weightlifting & Strength and Conditioning Gym RR Nagar
Barbellhouse
We teach you Olympic weightlifting from the ground up, focusing on Snatch and Clean & Jerk technique, with real competition experience for all levels.
1.4k
Olympic Weightlifting
About
Started late, but I live and breathe Olympic weightlifting now. For me, it’s always been ‘You vs You’. I didn’t have a smooth ride - picked up my first barbell at 22, faced plenty of struggles, but that’s just how it goes. Jai Hanuman, Jai Shree Ram - stay humble, work hard, be grateful.
What you get at Barbellhouse
Olympic weightlifting here isn’t just “pick up, put down”. We break down the two classic lifts - Snatch and Clean & Jerk - so you actually understand what’s happening. Everything starts with the basics, even if it’s just a PVC pipe at first. Form comes before ego. If you’re after real Snatch and Clean & Jerk training, this is where you build it.
How we train
- Every session is about technique first, then building strength - squats, deadlifts, bench, all of it.
- We throw in plyos, like box jumps, to build that explosive power you need on the platform.
- Doesn’t matter if you’re just starting out or chasing that next medal - everyone gets pushed, but nobody gets left behind.
- We’ve got youth, complete beginners, athletes from other sports, and serious lifters all under one roof.
Competition and community
We don’t just train - we compete. Team Barbellhouse has medals at state-level weightlifting competition and our own championships. It’s about testing yourself, not just showing up.
Banni, banni! (Come, come!) The platform’s waiting.
Meet your Expert
Barbellhouse
16 connects in last 3 months
My Story
My Work
Strength & Conditioning, Olympic Weightlifting, CrossFit, Yoga, Dance Fitness - We train folks in everything from Olympic weightlifting platform work to dance fitness and yoga.
Train with real experience - I bring my national-level weightlifting to every session - focus is technique, speed, power, and recovery.
For all ages and levels - Kids, athletes, beginners - everyone gets the same push. We help you find your strength, no matter where you start.
Energy and community - Here, it’s loud, it’s real. Banni, banni! (Come on, come on!) We challenge you, support you, and play hard.
Active recovery and fun - We don’t skip recovery. Mobility, games, and movement keep you fresh and injury-free.
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