Dance & Yoga Classes
Barbellhouse Gym - Weightlifting & Strength and Conditioning Gym RR Nagar
Barbellhouse
We offer dance cardio and recovery-focused yoga sessions for lifters, all included in one membership with no extra fees.
1.4k
Dance & Yoga Classes
About
I believe true strength isn't just about barbells. It's a fight with yourself, every day, and sometimes you need more than just weights. That’s why I bring in dance and yoga - not as extras, but as real tools for anyone who wants to move better, recover faster, and just feel good.
Dance Cardio: Not Your Usual Workout
- High-energy, group fitness dance classes
- No need to nail every step - just move, sweat, and enjoy
- Cardio that doesn’t feel like punishment, good for those who hate running
- Helps on lighter days for recovery and keeping things fun
Yoga That’s Built for Lifters
My yoga isn’t about chanting or fancy poses. It’s all about active recovery yoga sessions and mobility drills for athletes.
- Keeps your joints moving well so you avoid injuries, especially if you lift heavy
- Focus on yoga for muscle soreness and getting rid of tightness from hard training
- We even have 'Active Recovery Thursday' for deep stretching and focus work
Everything Included
No separate fees or hidden charges - one membership, you get it all. I want you to have every tool to become your best, right here.
Banni, banni! (Come, come!) Let’s get moving. Jai Hanuman, Jai Shree Ram.
Meet your Expert
Barbellhouse
16 connects in last 3 months
My Story
My Work
Strength & Conditioning, Olympic Weightlifting, CrossFit, Yoga, Dance Fitness - We train folks in everything from Olympic weightlifting platform work to dance fitness and yoga.
Train with real experience - I bring my national-level weightlifting to every session - focus is technique, speed, power, and recovery.
For all ages and levels - Kids, athletes, beginners - everyone gets the same push. We help you find your strength, no matter where you start.
Energy and community - Here, it’s loud, it’s real. Banni, banni! (Come on, come on!) We challenge you, support you, and play hard.
Active recovery and fun - We don’t skip recovery. Mobility, games, and movement keep you fresh and injury-free.
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