Rohit N

Rohit N

I teach science-backed yoga for all levels, including therapeutic sessions for conditions like diabetes and migraine. My approach is direct and educational, focusing on mindful movement to help you build a practice that sticks.

2.8k

Meet your expert

Rohit N

Rohit N

31 connects in last 3 months

My Story

A few years back, nobody would look at me and say 'yoga teacher'. My journey with yoga? Slow, not flashy. I dropped weight, got strong, flexible, but the real win was finding some peace inside. Yoga taught me it’s not about fancy poses or showing off—just showing up for yourself, every day. When life gets messy, even five minutes on the mat helps me breathe easy and feel present. That’s the change I want to share. Not comparison, just self-discovery.

My Work

Yoga classes for all levels - I teach beginners, advanced folks, and offer therapeutic yoga for things like diabetes and migraine relief.

Yoga in Kannada and English - Classes are in Kannada and English, so if you're in Bangalore, banni! (Come join!)

Mindful movement and science backed teaching - I focus on mindful movement and explain the 'why' behind every practice. No need to be flexible to start.

Sustainable yoga routine - I help you build a routine that sticks, not just a one-time thing. Patience and consistency matter here.

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