Rohit N

About

Stepping onto the yoga mat changed my life. I used to think yoga was just about flexibility or doing advanced poses, but it’s really about understanding yourself from the inside out. My teacher training isn’t just about asanas - it’s for anyone who wants to deepen practice or start teaching with confidence.

What We’ll Dive Into

• We’ll build a strong personal practice, focusing on alignment, strength, and the reasons behind each pose.
• I break down yoga philosophy and ancient wisdom into something you can actually use in daily life - no confusing jargon.
• Pranayama is a big part here. You’ll learn breathing techniques that help with focus, energy and calming the mind.
• I’ll help you find your voice as a teacher, from sequencing classes to hands-on adjustments and making your classes safe for all.

Who This is For

• If you want to turn yoga into a career (hello, yoga instructor career path)
• If you want a holistic yoga transformation for your own life
• Or just want a respected 200 hour yoga certification

How We Do This

Choose to train at my studio in Bangalore or join online. The schedule is flexible, so you don’t have to quit your job or turn life upside down. Course is certified by respected boards, so you get global recognition.

After the Course

My students have started studios, taught online, and found real independence. And honestly, the biggest win? Feeling the mix of body strength and mind peace. Idu nimma sharirada shakti mattu manassina shantiya samyojane! (This is the combination of your body's strength and mind's peace!)