Prenatal Yoga
Available across Bengaluru
Vaibhav
105.8k
Prenatal Yoga
About
I offer specialized prenatal yoga classes designed specifically for expectant mothers, focusing on safe and beneficial poses like Virabhadrasana 2 and Malasana.
What Makes This Special
- Personalized guidance ensuring proper alignment and safety
- Combination of gentle asanas and breathing techniques
- Available both online and offline for flexibility
Ideal For
Pregnant women looking to:
- Maintain physical wellness during pregnancy
- Reduce pregnancy-related discomfort
- Build strength and flexibility safely
- Practice stress management through yoga
Additional Details
Classes are structured to accommodate different stages of pregnancy, with modifications as needed. I integrate traditional yoga practices with modern prenatal care principles for a comprehensive approach to maternal wellness.
Meet your Expert
Vaibhav
1215 connects in last 3 months
My Story
My Work
Yoga Classes & Retreats - Online, offline, and outdoor yoga sessions. Special retreats in parks and nature spots around Bangalore.
Medical & Prenatal Yoga - Yoga for health issues like Diabetes, PCOD, Thyroid, plus prenatal yoga sessions for moms-to-be.
Weight Loss & Mobility - Tough Dand workouts, mobility drills, and focused weight loss yoga classes for all levels.
Traditional Ashtanga Approach - Pure AshTangi style - asanas, pranayama, meditation. Technique dikhata hoon, kaam tumhara hai.
For Everyone - Corporate folks, women with health issues, beginners, anyone searching for sukoon. Savasana pakka milega!
© Speakleap Technologies Private Limited