Olympic Weightlifting Coaching
FitnessFirst
Nandan Singh
918
Olympic Weightlifting Coaching
About
I specialize in Olympic weightlifting techniques, focusing on clean and jerk, snatch pull, and proper form. As a National Category II Referee and experienced coach, I provide comprehensive training in:
- Technical mastery of Olympic lifts
- Personalized progression plans
- Competition preparation
- Injury prevention strategies
Why Choose My Coaching
- Deep expertise in Olympic lifting techniques
- Integration of functional training principles
- Focus on proper form and safety
- Experience in competitive weightlifting events
Ideal For
Athletes and fitness enthusiasts serious about mastering Olympic weightlifting techniques, improving strength, and potentially competing in the sport.
Additional Features
Training includes specialized equipment usage, progress tracking, and customized programming based on individual goals and current skill level.
Meet your Expert
Nandan Singh
10 connects in last 3 months
My Story
My background - Started with yoga, fell in love with strength training, and got deep into Olympic weightlifting.
What drives me - Seeing people transform through fitness keeps me going. It's more than just physical strength.
Education journey - Pursued multiple degrees in physical education and yoga to truly understand the science of fitness.
Sports connection - Being a weightlifting referee taught me the importance of proper form and technique.
My Work
What I do? - I offer strength training, Olympic weightlifting, functional fitness, yoga, and personalized workout programs.
How my services are different? - I blend traditional strength training with yoga and meditation for complete mind-body wellness.
My teaching style - Focus heavily on proper form, safety, and customized programs based on individual goals.
Where to find me - I train clients at FitnessFirst as a Platinum Trainer, using state-of-the-art equipment.
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