Dr Pilates

Dr Pilates

We are a physiotherapy-led Pilates studio focused on correcting posture, preventing injury, and building mindful strength. Our science-backed programs are tailored for every body and fitness level.

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Services

Pilates Instructor Certification

Dr Pilates | Kalyan Nagar | Reformer Pilates | EMS training | Physiotherapy

₹ 90K-1.6L per participant

Clinical Pilates

Dr Pilates | Kalyan Nagar | Reformer Pilates | EMS training | Physiotherapy

₹ 800-2,500 per session

Pilates Training

Dr Pilates | Kalyan Nagar | Reformer Pilates | EMS training | Physiotherapy

₹ 700-2,500 per session

EMS Training

Dr Pilates | Kalyan Nagar | Reformer Pilates | EMS training | Physiotherapy

₹ 1,200-3,000 per session

Meet your expert

Dr Pilates

Dr Pilates

10 connects in last 3 months

My Story

People call me Dr. Pilates, not just for fun - it’s from my physiotherapy days. I saw people hurting, not just from bad posture but from not really knowing their own bodies. Pilates clicked for me. It’s science, it’s art, it’s breathing right. I got deep into Stott Pilates, wanted to make a space where anyone - athletes, new moms, whoever - can move safe, heal, and feel strong. We’re a studio, but feels more like a tribe. We hike, we breathe, we grow together. This is my thing, my purpose.

My Work

What We Offer - Reformer Pilates, EMS Pilates training, physiotherapy, mat pilates, pre and postnatal Pilates programs, and Stott Pilates instructor certification.

Why Us? - Physio roots - every move is science-backed. We help recover, prevent injuries, fix posture, not just sweat.

For Anybody, Any Body - Athletes, beginners, men, new moms - Pilates is for all. We tailor it to you.

Mindful Movement - We mix mindful movement Pilates and breathwork. It’s about feeling strong inside and out.

Not Just a Studio - Feels like family here. We go hiking, do treks, connect beyond workouts.

mytribe

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