Darshan Parwani

Darshan Parwani

I teach movement through my 'Grinding' method, a system of cyclical patterns for strength, stability, and pain relief. My focus is on spinal articulation and enjoying the process, not just perfection.

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Services

Pain Management & Corrective Exercise

Yoh Fitness - Fitness Center & Personal Training in Richards Town, Bangalore

₹ 1,200-2,500 per session

Sports Performance Enhancement

Yoh Fitness - Fitness Center & Personal Training in Richards Town, Bangalore

₹ 2,000-6,000 per session

Pilates & Core Training

Yoh Fitness - Fitness Center & Personal Training in Richards Town, Bangalore

₹ 1,000-2,500 per session

Meet your expert

Darshan Parwani

Darshan Parwani

My Story

Hey, I'm Darshan – movement is my jam. People tag me as a Pilates expert (yeah, Yasmin Karachiwala days), but I’m all about going beyond that label. If your spine moves well, you’re young – simple. Inspiration hits me anywhere, like teaching kids on a random street mattress or arranging flowers in a coconut shell. Life’s fun, don’t be too serious. My goal? Help you stand tall, breathe easy, and laugh while you learn.

My Work

Services I offer - Pilates, functional core work, and my own 'Grinding' method for fitness, pain relief, or sports performance.

Grinding Philosophy - Cyclical, rhythmic movement training focused on alignment, awareness, and that makhan squat technique.

Spinal Articulation & Stability - We work on spine, shoulder, and pelvic stability. It’s not just reps, it’s about real change in your body.

Who is this for? - Beginners or pros, anyone wanting better posture, less pain, or sports injury prevention workouts.

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