Darshan Parwani

About

Movement is life, yaar. My whole thing is about finding better ways to move so you can feel strong, stable, and mobile. No chasing perfection here - just helping you enjoy your body, build strength, and say bye to pain. I’m not the strongest or the fastest, but I love what I do and want you to feel that too.

How My Pilates & Core Training Works

This isn’t just about repping out exercises. I get how you move, spot those small imbalances, and guide you to fix them. My eyes are always on your posture, core, and the way your spine works - because that’s where real change starts. If you’re a newbie, a gym bro, an athlete, or just someone wanting a pain-free back, I tailor the stuff for you.

• Focus on functional movement training and posture correction exercises
• Build solid core and shoulder stability for better balance and power
• Unlock your spine with spinal mobility workouts
• Use everything from mat to reformer Pilates (suits all fitness levels)
• Sometimes, we go outdoors for fresh air and those outdoor Pilates classes vibes

Where We Train

My private studio (with reformer), partner gyms, or outside under the sky - we go where you feel best. I’m all about mixing it up, keeping it real, and making movement something you actually want to do.

No fake promises. Nothing perfect. Just honest work for a stronger, healthier you.