Kids Fitness Programs
Sector 106, Daultabad, Gurugram, near Dwarka Expressway
Adapt Fitness Club
8.9k
Kids Fitness Programs
About
We offer specialized fitness classes designed specifically for children, focusing on developing fundamental motor skills and instilling healthy habits early. Our programs incorporate fun, engaging exercises that keep children active while building their strength, coordination, and confidence.
What Makes Us Different
- Age-appropriate exercises and activities
- Focus on both physical development and enjoyment
- Dedicated evening batch from 5-6 PM
- Expert coaches trained in children's fitness
Ideal For
Children looking to develop physical fitness foundations in a safe, structured, and fun environment.
Program Details
- Combines bodyweight exercises and fun activities
- Emphasis on proper form and technique
- Regular engagement to maintain children's interest
- Part of our commitment to community fitness
Meet your Expert
Adapt Fitness Club
102 connects in last 3 months
My Story
Life changing move - Left a settled life in Dubai to follow my fitness passion and start Adapt Fitness Club in India.
Why fitness matters - My journey started 5 years ago, transforming both my physical health and personal growth mindset.
Beyond the gym - Cricket is my passion, and I practice mantra meditation to stay mentally focused.
My belief - I strongly believe fitness can empower people to lead better lives, which drives my work.
My Work
What I offer - CrossFit, weightlifting, marathon training, kids fitness, and online coaching through Adapt Programming.
What makes us different - We focus on building a supportive fitness community, not just individual transformations.
How we work - Personalized coaching with detailed technique analysis, from 6 AM to 10 PM in different batches.
First step is easy - Everyone starts with a 3-day free trial to experience our training environment.
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