CrossFit Training
Sector 106, Daultabad, Gurugram, near Dwarka Expressway
Adapt Fitness Club
8.9k
CrossFit Training
About
We offer comprehensive CrossFit training focused on building overall fitness through high-intensity workouts combining strength, endurance, and agility exercises. Our program includes 15 foundational movement techniques and specialized hybrid athlete training.
What Makes Us Different
- Structured progression from foundational to complex movements
- Specialized hybrid athlete development program
- Supportive community environment with group training
- Expert coaching with personalized feedback
Ideal For
Athletes and fitness enthusiasts looking to improve overall physical capabilities through varied, challenging workouts. Perfect for those seeking a comprehensive fitness program that combines multiple training disciplines.
Additional Details
We offer a 3-day trial experience and run multiple batches throughout the day, from early morning to evening, accommodating different schedules.
Meet your Expert
Adapt Fitness Club
102 connects in last 3 months
My Story
Life changing move - Left a settled life in Dubai to follow my fitness passion and start Adapt Fitness Club in India.
Why fitness matters - My journey started 5 years ago, transforming both my physical health and personal growth mindset.
Beyond the gym - Cricket is my passion, and I practice mantra meditation to stay mentally focused.
My belief - I strongly believe fitness can empower people to lead better lives, which drives my work.
My Work
What I offer - CrossFit, weightlifting, marathon training, kids fitness, and online coaching through Adapt Programming.
What makes us different - We focus on building a supportive fitness community, not just individual transformations.
How we work - Personalized coaching with detailed technique analysis, from 6 AM to 10 PM in different batches.
First step is easy - Everyone starts with a 3-day free trial to experience our training environment.
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