Postpartum Nutrition Support
Available across Nashik
Anu Gayathri
1.5k
Postpartum Nutrition Support
About
I provide specialized nutrition guidance for new mothers during their postpartum recovery journey. My support includes personalized meal plans focused on balanced nutrition, weight management, and specific dietary advice for C-section recovery.
Unique Value
- Research-based nutrition plans
- Practical snack ideas to prevent binge eating
- Cultural sensitivity in meal planning
- One-on-one consultations
Ideal For
New mothers looking for nutritional guidance during their postpartum recovery, especially those:
- Recovering from C-section
- Managing postpartum weight
- Seeking lactation support
- Struggling with balanced meal planning
Meet your Expert
Anu Gayathri
17 connects in last 3 months
My Story
My Work
Nutrition for Moms & Women - I help with realistic pregnancy nutrition, breastfeeding, PCOD diet plans, thyroid, and postpartum weight management.
No Diet Fads, Just Science - My advice is research-backed. No wild diets, no 'eat for two' myths. Only facts, always.
Local Food, Simple Recipes - You don’t need fancy stuff. I share easy recipes using what’s already in your kitchen.
Support for Overwhelmed Moms - Been there! I guide you through the confusion, help you feel confident, and make small steps doable.
Small Wins Matter - Set tiny goals, celebrate every step. Even 20 minutes of movement or 5k steps counts!
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