60 Days Glow Up Challenge
Anu Gayathri
1.5k
60 Days Glow Up Challenge
About
I run a transformative 60-day program focused on healthy eating and exercise routines for expectant and new mothers. The challenge combines personalized nutrition guidance with community support to help participants achieve their wellness goals.
Unique Benefits
- Research-based nutrition advice
- Interactive community support
- Progress tracking and shared experiences
- Cultural sensitivity in meal planning
Ideal For
Pregnant women and new mothers looking to establish healthy eating habits, manage weight, and connect with a supportive community of like-minded moms.
Program Elements
- Personalized nutrition guidance
- Regular progress monitoring
- Community engagement activities
- Shared success celebrations
Meet your Expert
Anu Gayathri
17 connects in last 3 months
My Story
My Work
Nutrition for Moms & Women - I help with realistic pregnancy nutrition, breastfeeding, PCOD diet plans, thyroid, and postpartum weight management.
No Diet Fads, Just Science - My advice is research-backed. No wild diets, no 'eat for two' myths. Only facts, always.
Local Food, Simple Recipes - You don’t need fancy stuff. I share easy recipes using what’s already in your kitchen.
Support for Overwhelmed Moms - Been there! I guide you through the confusion, help you feel confident, and make small steps doable.
Small Wins Matter - Set tiny goals, celebrate every step. Even 20 minutes of movement or 5k steps counts!
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