Personalized Nutrition Plans
Available across Bengaluru
Vijeta Goyal
1.3k
Personalized Nutrition Plans
About
I create customized meal plans tailored to your specific health goals and dietary needs. My approach focuses on sustainable nutrition, incorporating balanced meals with appropriate nutrients. Whether you're managing conditions like PCOD, diabetes, or hormonal imbalances, I provide ongoing support through regular check-ins and plan adjustments.
Unique Value
- Sustainable, long-term approach rather than quick fixes
- Integration of traditional Indian foods with modern nutrition
- Holistic consideration of diet, lifestyle, and medical conditions
Ideal For
Those seeking personalized nutrition guidance for specific health conditions, weight management, or overall wellness improvement, who value a sustainable approach to healthy eating.
What's Included
- Initial consultation and detailed assessment
- Customized meal planning
- Regular progress monitoring
- Plan adjustments based on feedback
- Ongoing nutritional guidance and support
Meet your Expert
Vijeta Goyal
14 connects in last 3 months
My Story
My Work
Custom Meal Plans & Recipes - I make easy, home-style plans for PCOS, weight loss, high-protein, and celebrity-inspired healthy meals.
Fasting, Not Feasting - My vrat ki khichdi recipe and Navratri meals focus on real detox, not heavy, calorie-loaded feasts.
Healthy is Tasty - Try my makhana walnut tikki or sweet potato paneer chaat – high-protein, flavorful, and great for vrat.
Food for Every Body - Gluten-free Indian snacks, vegan options, smart swaps for kids, diabetics, and fitness folks.
Science of Eating - I share why behind every recipe, like pairing carbs with protein or fiber for better health.
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