Jal Neti
68, 71st Cross, 5th Block Rajajinagar, Bangalore, India
Nirmala Yoga
277
Jal Neti
About
We offer traditional Jal Neti, an ancient nasal cleansing technique that effectively addresses respiratory health issues. Our sessions focus on proper technique and guidance for safe practice.
Benefits
- Alleviates sinusitis and nasal congestion
- Helps with seasonal allergies
- Improves overall respiratory health
Ideal For
Those struggling with breathing issues, chronic sinusitis, or looking to enhance their respiratory wellness through traditional yogic practices.
What to Expect
We provide complete guidance on the proper technique, safety measures, and post-practice care. This gentle yet powerful practice is integrated into our holistic wellness approach.
Meet your Expert
Nirmala Yoga
My Story
My Work
Therapeutic & Wellness Yoga - I help with weight loss, diabetes, thyroid, PCOD, stress, and more. All levels, all bodies welcome.
Yoga for Every Body - Props like chairs and belts make yoga safe for beginners, seniors, or anyone with limitations.
Ancient Wisdom Meets Real Life - I mix yogic science with practical anatomy. You’ll know why each asana helps, not just how.
Straight Talk, No Nonsense - You’ll get honesty, support, and maybe some laughs. Discipline is key, but we make it doable.
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