Women's Self Defense
#58/A9, 2nd Floor, Lakshmi Complex, Malleshpalya Main Road, opposite Vignana Nagar Bus stand, Bangalore, 560075
National Martial Arts and Fitness Academy
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1.6k
About Women's Self Defense
Women's Self Defense Training
We offer specialized self-defense training designed specifically for women, combining practical techniques from Krav Maga and other martial arts. Our sessions focus on handling real-life threats and dangerous situations through proven defense methods.
What Makes Us Different
- Training by experienced instructors, including our founder who is a 5th Dan Black Belt
- Focus on practical, real-world scenarios rather than just theory
- Part of an ISO 9001:2015 certified academy with proven track record
Ideal For
Women of all age groups looking to build confidence and learn effective self-defense techniques for personal safety.
Program Details
- Comprehensive training in threat assessment and response
- Techniques adapted for women's physical capabilities
- Regular practice sessions with safety equipment
- Part of both individual and group training formats
Meet your Expert
National Martial Arts and Fitness Academy
17 connects in last 3 months
My Story
Hey, we’re Team NMFA - Coach Praba here leading the pack. Martial arts isn’t just our work, it’s our heartbeat. I’ve got my golds and black belt, sure, but nothing beats watching our little champs, even the tiny ones, grow and win. We’re not just an academy, we’re a family. Every time someone walks out of a self-defense workshop feeling stronger, that’s the win we chase. Champions aren’t born, they’re made - one try at a time.
My Work
Martial Arts & Fitness Training - Karate, Kickboxing, Taekwondo, Boxing, MMA, Krav Maga, BJJ, Nunchuck, Taichi, plus weight loss martial arts program.
Classes for All Ages - Kids from 4, adults too. Group, personal, and home training available. No age bar, just energy.
Champion Mindset - We train for tournaments - Kata, Kumite. Our students win medals, but grit matters most.
Practical Self-Defense Training - Real-world self-defense for men and women. Build confidence, stay safe out there.
Strength & Conditioning for Fighters - Focused workouts for martial artists. Get strong, stay fit, train smart.
