Weightlifting Workshops
Delhi, India
Munny Sharma
·
19.3k
About Weightlifting Workshops
Weightlifting Workshops
We offer comprehensive weightlifting workshops focusing on snatch and clean & jerk techniques. Our sessions are structured for both beginners and experienced lifters, emphasizing proper form, safety, and efficiency.
What Makes Us Different
- Hands-on learning environment with experienced trainers
- Integration of weightlifting into overall fitness routines
- Structured, percentage-based strength training programs
- Focus on biomechanics and technical proficiency
Ideal For
Athletes and fitness enthusiasts looking to master Olympic weightlifting techniques, improve their form, and integrate advanced lifting methods into their training routines.
Additional Details
Workshops include detailed instruction on fundamental movements, safety protocols, and practical training sessions. Our approach combines technical expertise with personalized attention to help participants achieve optimal lifting performance.
Meet your Expert
Munny Sharma
221 connects in last 3 months
My Story
Namaste, SEM Fitness Academy yahan. Hamara safar shuru hua tha do dumbbells se, bina mat ke, local ground pe. Founder Munny Sharma khud athlete hain - CrossFit Open mein India mein 1st aaye, Asia mein 8th. Sports Science mein PhD bhi ki, samjha ki politics aur jugaad ne sports ko kharab kiya hai, aur fitness industry mein galat gyaan faila hai. Isi liye SEM Fitness Academy shuru ki, taki sahi knowledge se logon ki zindagi badle. 5000+ trainers ka career banaya, abhi bhi grassroots athletes ko support kar rahe hain. Day 1 hai abhi bhi.
My Work
Training & Courses for All - Personal training, CrossFit Open India training, weightlifting, functional training, aur coaches ke liye L1 Trainer Certification Delhi.
Science-based, No Shortcuts - Sab kuch science aur proper technique pe based. Sahi breathing, lifting tempo, nutrition - galat tareeke nahi chalenge.
Coaches Ke Liye Career Boost - L1 certified coaches ko market mein demand hai. Full job assistance, kyunki hamara syllabus practical aur up-to-date hai.
Sab Ke Liye, Serious Logon Ke Liye - Athletes, fitness beginners, ya aspiring trainers - sabko sahi foundation aur injury prevention sikhaate hain.
