Personal Training
Delhi, India
Munny Sharma
·
19.3k
About Personal Training
Personal Training at SEM Fitness Academy
I provide personalized one-on-one training sessions focused on your specific fitness goals. My approach combines CrossFit, functional training, and strength conditioning, backed by my sports science background and experience as India's fittest teen (CrossFit Games 2018-19).
What Makes Us Different
- Customized workout plans based on detailed client assessments
- Integration of mental wellness with physical training
- Emphasis on proper form and technique
- Science-backed training methods
Ideal For
Athletes, fitness enthusiasts, and individuals seeking personalized attention to achieve specific fitness goals, from beginners to advanced levels.
Additional Features
- Regular progress tracking
- Nutritional guidance
- Focus on building mind-body connection
- Community support system
Meet your Expert
Munny Sharma
221 connects in last 3 months
My Story
Namaste, SEM Fitness Academy yahan. Hamara safar shuru hua tha do dumbbells se, bina mat ke, local ground pe. Founder Munny Sharma khud athlete hain - CrossFit Open mein India mein 1st aaye, Asia mein 8th. Sports Science mein PhD bhi ki, samjha ki politics aur jugaad ne sports ko kharab kiya hai, aur fitness industry mein galat gyaan faila hai. Isi liye SEM Fitness Academy shuru ki, taki sahi knowledge se logon ki zindagi badle. 5000+ trainers ka career banaya, abhi bhi grassroots athletes ko support kar rahe hain. Day 1 hai abhi bhi.
My Work
Training & Courses for All - Personal training, CrossFit Open India training, weightlifting, functional training, aur coaches ke liye L1 Trainer Certification Delhi.
Science-based, No Shortcuts - Sab kuch science aur proper technique pe based. Sahi breathing, lifting tempo, nutrition - galat tareeke nahi chalenge.
Coaches Ke Liye Career Boost - L1 certified coaches ko market mein demand hai. Full job assistance, kyunki hamara syllabus practical aur up-to-date hai.
Sab Ke Liye, Serious Logon Ke Liye - Athletes, fitness beginners, ya aspiring trainers - sabko sahi foundation aur injury prevention sikhaate hain.
