CrossFit Training
SEM Fitness Academy, Block D, Sector 7 Dwarka, Dwarka, New Delhi, Delhi, India
Munny Sharma
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19.3k
About CrossFit Training
CrossFit Training at SEM Fitness Academy
We offer comprehensive CrossFit training focused on high-intensity functional movements to build strength, agility, and endurance. Our programs include structured AMRAP and WOD routines, incorporating advanced techniques like muscle-ups, handstands, and gymnastic movements.
What Makes Us Different
- Training led by Munny Sharma, recognized as India's fittest teen (CrossFit Games 2018-19)
- Integration of tempo movements and scientific methods for optimal performance
- Strong emphasis on proper form and technique progression
Ideal For
Athletes and fitness enthusiasts looking to enhance their overall physical capabilities through varied, challenging workouts in a supportive community environment.
Additional Features
- Regular performance tracking
- Customized workout intensity based on skill level
- Focus on both individual and group training dynamics
Meet your Expert
Munny Sharma
221 connects in last 3 months
My Story
Namaste, SEM Fitness Academy yahan. Hamara safar shuru hua tha do dumbbells se, bina mat ke, local ground pe. Founder Munny Sharma khud athlete hain - CrossFit Open mein India mein 1st aaye, Asia mein 8th. Sports Science mein PhD bhi ki, samjha ki politics aur jugaad ne sports ko kharab kiya hai, aur fitness industry mein galat gyaan faila hai. Isi liye SEM Fitness Academy shuru ki, taki sahi knowledge se logon ki zindagi badle. 5000+ trainers ka career banaya, abhi bhi grassroots athletes ko support kar rahe hain. Day 1 hai abhi bhi.
My Work
Training & Courses for All - Personal training, CrossFit Open India training, weightlifting, functional training, aur coaches ke liye L1 Trainer Certification Delhi.
Science-based, No Shortcuts - Sab kuch science aur proper technique pe based. Sahi breathing, lifting tempo, nutrition - galat tareeke nahi chalenge.
Coaches Ke Liye Career Boost - L1 certified coaches ko market mein demand hai. Full job assistance, kyunki hamara syllabus practical aur up-to-date hai.
Sab Ke Liye, Serious Logon Ke Liye - Athletes, fitness beginners, ya aspiring trainers - sabko sahi foundation aur injury prevention sikhaate hain.
