Yoga Teacher Training
Mini Shastri: Om Yoga Shala, Block D, Vasant Vihar, New Delhi, Delhi, India
Mini Shastri
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10.0k
About Yoga Teacher Training
Yoga Teacher Training
I offer a comprehensive 90-hour teacher training program combining in-person and online learning. The curriculum covers Vinyasa Krama Asana, Yin Yoga, Pranayama, Yoga Philosophy, and Anatomy. Training includes 70 hours of in-person instruction at Om YogaShala Delhi and 20 hours online.
Unique Aspects
- Training in T Krishnamacharya lineage
- Optional 25-hour mentorship program (limited to 5 participants)
- Integration of traditional teachings with modern needs
Ideal For
Dedicated practitioners seeking to deepen their practice and become certified teachers, with interest in both classical and contemporary yoga approaches.
Additional Features
- Hands-on practice sessions
- Study of yoga sutras and Sankhya philosophy
- Focus on proper alignment and teaching methodology
Meet your Expert
Mini Shastri
115 connects in last 3 months
My Story
You know, Om YogaShala isn’t just about yoga mats and fancy poses. It started with faith, prayer, and a bit of restlessness. I was that person who couldn’t sit still, always jumping at the gym. Yoga didn't come easy, but it taught me quietude in movement. My home’s a patchwork of travel memories, a little modern Indian chaos (Vogue even noticed). Broke my toe once – yeah, movement’s precious. Every stumble, every breath, it’s all a teacher.
My Work
What We Offer - We teach Asana classes (Hatha, Vinyasa, Yin), Kalaripayattu, Pranayama, Mantra chanting, Meditation, soulful Ladakh retreats, and workshops on Ayurveda and women's health.
Rituals, Not Just Routines - We help you build micro-habits for pain-free, functional movement. It’s daily deposits for a vibrant life.
Ayurveda-Based Yoga - We mix yoga and Ayurveda, balancing doshas and clearing emotional residue for mind-body healing.
For Every Body - Everyone’s welcome. We modify poses, focus on strength, and support women through hormonal transitions.