Yoga Sessions in Bengaluru

Livstylrs

Livstylrs

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8.1k

About Yoga Sessions

Yoga Sessions

We offer comprehensive yoga sessions tailored for kids, adults, and senior citizens. Our programs include Surya Namaskar, Pranayam, Kundalini, Ying Yang Yoga, and core strengthening practices.

What Makes Us Different

  • Holistic approach combining various yoga styles
  • Specialized focus on immunity building, posture correction, and pain relief
  • Complimentary customized meal plans with sessions

Ideal For

People seeking improved physical fitness, stress relief, or specific health benefits like better lung capacity and immunity. Suitable for all age groups and fitness levels.

Additional Details

Sessions available both online and offline, incorporating breathing exercises, meditation, and targeted asanas for specific health goals.

Meet your Expert

Livstylrs

Livstylrs

My Story

Hey, I’m Devesh, started LIVSTYLRS because I saw too many folks swapping ghar ka khana (home food) for chips and colas. Not cool. I got deep into holistic health - 500hrs certified, even learned crystal healing. I work with kids, adults, moms-to-be, anyone wanting real change. We do more than push-ups - it’s about feeling strong, eating right, chilling your mind. You ready? चलिए (Let’s go).

My Work

What I offer - Online/offline holistic nutrition coaching, yoga (kids too), mindful strength training, B+ Rope HIIT, crystal healing, French lessons.

How I work - Whole-person approach - body, mind, food. I’m hands-on, keep it real, and you’ll hear me cheer you on.

Real-life results - Forget quick fixes. We train for everyday strength - picking up your grandkids, living well, loving life.

Who joins - Kids, adults, seniors, moms - anyone wanting to fix habits or tackle lifestyle diseases. All welcome.