Strength Training
Livstylrs
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8.1k
About Strength Training
Strength Training at LIVSTYLRS
We offer personalized strength training programs combining bodyweight workouts and low-impact cardio exercises. Each participant receives a customized meal plan to complement their fitness journey.
Our Unique Approach
- Focus on building strength without heavy equipment
- Integration of nutrition planning with workout routines
- Suitable for all fitness levels
Ideal For
Individuals looking to build strength, improve fitness, and receive nutritional guidance in a holistic training environment.
Additional Features
- Personalized attention to form and technique
- Progressive workout plans
- Complementary meal planning support
Meet your Expert
Livstylrs
93 connects in last 3 months
My Story
Hey, I’m Devesh, started LIVSTYLRS because I saw too many folks swapping ghar ka khana (home food) for chips and colas. Not cool. I got deep into holistic health - 500hrs certified, even learned crystal healing. I work with kids, adults, moms-to-be, anyone wanting real change. We do more than push-ups - it’s about feeling strong, eating right, chilling your mind. You ready? चलिए (Let’s go).
My Work
What I offer - Online/offline holistic nutrition coaching, yoga (kids too), mindful strength training, B+ Rope HIIT, crystal healing, French lessons.
How I work - Whole-person approach - body, mind, food. I’m hands-on, keep it real, and you’ll hear me cheer you on.
Real-life results - Forget quick fixes. We train for everyday strength - picking up your grandkids, living well, loving life.
Who joins - Kids, adults, seniors, moms - anyone wanting to fix habits or tackle lifestyle diseases. All welcome.
