Holistic Health Coaching
Livstylrs
·
8.1k
About Holistic Health Coaching
Holistic Health Coaching
I provide personalized health coaching that integrates yoga, strength training, and nutrition guidance. My approach combines various yoga styles (including Kundalini, Yin Yang, and core strengthening), bodyweight workouts, and customized meal planning.
What Makes This Different
- Comprehensive integration of physical fitness and nutrition
- Personalized attention and customized programs
- Both online and offline session formats available
Ideal For
Individuals seeking a balanced approach to wellness through structured guidance in fitness, yoga, and nutrition.
Additional Details
- Multiple yoga styles for different needs (immunity, posture, pain relief)
- Low-impact cardio options
- Complimentary meal plans with training programs
Meet your Expert
Livstylrs
93 connects in last 3 months
My Story
Hey, I’m Devesh, started LIVSTYLRS because I saw too many folks swapping ghar ka khana (home food) for chips and colas. Not cool. I got deep into holistic health - 500hrs certified, even learned crystal healing. I work with kids, adults, moms-to-be, anyone wanting real change. We do more than push-ups - it’s about feeling strong, eating right, chilling your mind. You ready? चलिए (Let’s go).
My Work
What I offer - Online/offline holistic nutrition coaching, yoga (kids too), mindful strength training, B+ Rope HIIT, crystal healing, French lessons.
How I work - Whole-person approach - body, mind, food. I’m hands-on, keep it real, and you’ll hear me cheer you on.
Real-life results - Forget quick fixes. We train for everyday strength - picking up your grandkids, living well, loving life.
Who joins - Kids, adults, seniors, moms - anyone wanting to fix habits or tackle lifestyle diseases. All welcome.
