Strength Training
Available across Gurugram
Kamal Bachwaliya
·
1.2k
About Strength Training
Strength Training
I offer specialized strength training programs focused on building muscle strength and endurance through resistance exercises. My approach combines weightlifting techniques with functional movements to enhance overall physical performance.
Unique Aspects
- Personalized resistance training plans
- Focus on proper form and technique
- Integration with nutrition guidance
- Progressive overload methodology
Ideal For
- Individuals looking to build muscle strength
- Those wanting to improve physical performance
- People interested in long-term fitness development
Additional Features
- Both online and in-person training options
- Regular progress tracking
- Customized workout schedules
- Access to comprehensive exercise demonstrations
Meet your Expert
Kamal Bachwaliya
14 connects in last 3 months
My Story
Log aksar puchte hain, kyu karte ho itna mehnat? Main kehta hoon, zindagi apni hai bhai, shauk se jeete hain. Gym jaana sirf body ke liye nahi, discipline ke liye hai. Faltu khana, faltu kharcha sab chhoot jaata hai. Khud ko takleef dena sabke bas ki baat nahi. Age is just a number, 65 saal ki aunty ko train kiya hai, toh aap bhi kar sakte ho. Character kabhi nahi badalna chahiye.
My Work
Online & Offline Fitness Coaching - Fat loss, muscle gain, body toning, bodybuilding, weight gain, strength training, Crossfit, HIIT, sab milta hai.
Customized Diet Plans & Nutrition Guidance - Personalized diet plans for fat loss, muscle gain, aur nutrition advice. Roti sabji se body nahi banti, sach hai.
No Shortcuts, Only Hard Work - Seedhi baat hai, mehnat karo, results milenge. Discipline aur dedication se hi progress hoti hai.
Training for All Ages - Strength training for seniors bhi karta hoon. Age koi barrier nahi, bas comfort zone se bahar aana padta hai.
Home & Online Training Delhi NCR - Gym, online, ya ghar par - jahan aapko easy lage, wahan training possible hai.
