About CrossFit Training

CrossFit Training with Kamal Singh

I offer high-intensity CrossFit workouts combining functional movements, strength training, and conditioning. My sessions include structured routines like muscle cleans, push press, back squats, and kettlebell exercises.

What Makes This Different

• Integration of boxing techniques with CrossFit for unique workout combinations
• Strong focus on proper form and technique to prevent injuries
• Personalized training plans adapted to individual fitness levels

Ideal For

Athletes and fitness enthusiasts looking to improve overall strength, endurance, and functional fitness through challenging, varied workouts.

Additional Details

Sessions emphasize mobility work and complex movements like power cleans and deadlifts. I provide detailed instruction on proper form and incorporate varied equipment including kettlebells, dumbbells, and resistance bands.