Women's Only BJJ
No. 394, 13th Cross Road, Sadashiva Nagar, Armane Nagar, Bangalore, India
Institute of Jiu-Jitsu
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3.4k
About Women's Only BJJ
Women's Only BJJ
Offering Details
We offer dedicated women's-only Brazilian Jiu-Jitsu classes in both Gi and NoGi formats. Classes run twice weekly - Wednesday evenings (Gi) and Saturday mornings (NoGi).
Our Unique Approach
Led by Natasha, a blue belt with 5 years of international training experience, our classes focus on technical proficiency and practical self-defense in a supportive, women-only environment.
Ideal For
Women of all fitness levels looking to learn self-defense, build confidence, and train martial arts in a comfortable, female-only setting. Perfect for both beginners and experienced practitioners.
Additional Information
- Part of our regular curriculum with consistent weekly schedules
- Opportunities to participate in competitions and specialized workshops
- Access to women's-focused seminars and community events
Meet your Expert
Institute of Jiu-Jitsu
38 connects in last 3 months
My Story
Hey, I'm Rohit, and this is IJJ. Ten years back, convincing friends to try Jiu-Jitsu was a struggle. Now, we’re hosting seminars with legends, and our mats are buzzing with energy. We built a place where you earn every belt, every stripe. No shortcuts. Our squad is tight—Strong Saturday Squad, people who show up, grind, push each other. I’m proudest of our community, not just medals. This is real Jiu-Jitsu, the way it should be.
My Work
Training for All Levels - Brazilian Jiu-Jitsu (Gi & No-Gi), Wrestling, Kickboxing, MMA grappling, Women-only Jiu-Jitsu classes, and Jits for Kids program.
Earn Your Progress - Belts and stripes are earned. We focus on detailed study, not shortcuts. Your effort gets recognized.
Community Vibe - We’re a squad—beginners to international fighters, supporting and pushing each other. Promotions, mistakes, growth, all together.
Beginners & Advanced - Morning and evening batches for basics. Advanced folks get ADCC competition training and world-class seminars.
Kids & Wellness - Jits for Kids program builds confidence and coordination. Yoga for martial artists and meditation for wellness.
