Beginner BJJ Classes
No. 394, 13th Cross Road, Sadashiva Nagar, Armane Nagar, Bangalore, India
Institute of Jiu-Jitsu
3.4k
Beginner BJJ Classes
About
What We Offer
We provide structured Brazilian Jiu-Jitsu classes for beginners, available in both Gi and NoGi formats. Classes run Monday to Friday with morning (6:30-8:30 AM) and evening (6:45-8:45 PM) batches, plus weekend sessions.
Our Unique Approach
Our beginner program focuses on foundational techniques and self-defense, led by experienced coaches Manu, Arvind, and Nihaal. We maintain small class sizes for personalized attention and follow a systematic curriculum for steady progression.
Ideal For
Adults new to martial arts who want to learn BJJ in a supportive environment. Perfect for those seeking self-defense skills, physical fitness, or starting their competitive journey.
Additional Features
- Separate women-only classes available
- Regular progress assessments
- Access to open mat sessions
- Option to participate in community events
Meet your Expert
Institute of Jiu-Jitsu
38 connects in last 3 months
My Story
My Work
Training for All Levels - Brazilian Jiu-Jitsu (Gi & No-Gi), Wrestling, Kickboxing, MMA grappling, Women-only Jiu-Jitsu classes, and Jits for Kids program.
Earn Your Progress - Belts and stripes are earned. We focus on detailed study, not shortcuts. Your effort gets recognized.
Community Vibe - We’re a squad—beginners to international fighters, supporting and pushing each other. Promotions, mistakes, growth, all together.
Beginners & Advanced - Morning and evening batches for basics. Advanced folks get ADCC competition training and world-class seminars.
Kids & Wellness - Jits for Kids program builds confidence and coordination. Yoga for martial artists and meditation for wellness.
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