Beginner BJJ Classes
No. 394, 13th Cross Road, Sadashiva Nagar, Armane Nagar, Bangalore, India
Institute of Jiu-Jitsu
·
3.4k
About Beginner BJJ Classes
Beginner BJJ Classes
What We Offer
We provide structured Brazilian Jiu-Jitsu classes for beginners, available in both Gi and NoGi formats. Classes run Monday to Friday with morning (6:30-8:30 AM) and evening (6:45-8:45 PM) batches, plus weekend sessions.
Our Unique Approach
Our beginner program focuses on foundational techniques and self-defense, led by experienced coaches Manu, Arvind, and Nihaal. We maintain small class sizes for personalized attention and follow a systematic curriculum for steady progression.
Ideal For
Adults new to martial arts who want to learn BJJ in a supportive environment. Perfect for those seeking self-defense skills, physical fitness, or starting their competitive journey.
Additional Features
- Separate women-only classes available
- Regular progress assessments
- Access to open mat sessions
- Option to participate in community events
Meet your Expert
Institute of Jiu-Jitsu
38 connects in last 3 months
My Story
Hey, I'm Rohit, and this is IJJ. Ten years back, convincing friends to try Jiu-Jitsu was a struggle. Now, we’re hosting seminars with legends, and our mats are buzzing with energy. We built a place where you earn every belt, every stripe. No shortcuts. Our squad is tight—Strong Saturday Squad, people who show up, grind, push each other. I’m proudest of our community, not just medals. This is real Jiu-Jitsu, the way it should be.
My Work
Training for All Levels - Brazilian Jiu-Jitsu (Gi & No-Gi), Wrestling, Kickboxing, MMA grappling, Women-only Jiu-Jitsu classes, and Jits for Kids program.
Earn Your Progress - Belts and stripes are earned. We focus on detailed study, not shortcuts. Your effort gets recognized.
Community Vibe - We’re a squad—beginners to international fighters, supporting and pushing each other. Promotions, mistakes, growth, all together.
Beginners & Advanced - Morning and evening batches for basics. Advanced folks get ADCC competition training and world-class seminars.
Kids & Wellness - Jits for Kids program builds confidence and coordination. Yoga for martial artists and meditation for wellness.
