Online Yoga Classes
Online
Vaibhav
105.8k
Online Yoga Classes
About
I offer personalized online yoga sessions designed to meet your specific health and fitness goals. My classes range from beginner to advanced levels, incorporating traditional yoga practices, pranayama, and meditation techniques.
Unique Benefits
- Personalized attention and form correction
- Combination of dynamic and static poses
- Integration of traditional practices like Suryanamaskara with modern fitness elements
- Holistic approach including breathing techniques and lifestyle recommendations
Ideal For
- Individuals seeking flexibility in learning yoga from home
- Those with specific health concerns like back pain, stress, or anxiety
- Beginners wanting structured guidance
- Advanced practitioners looking to deepen their practice
Additional Features
- Video tutorials and anatomical illustrations for better understanding
- Progressive routines that build strength and flexibility
- Specialized programs for women's health and prenatal yoga
Meet your Expert
Vaibhav
1215 connects in last 3 months
My Story
My Work
Yoga Classes & Retreats - Online, offline, and outdoor yoga sessions. Special retreats in parks and nature spots around Bangalore.
Medical & Prenatal Yoga - Yoga for health issues like Diabetes, PCOD, Thyroid, plus prenatal yoga sessions for moms-to-be.
Weight Loss & Mobility - Tough Dand workouts, mobility drills, and focused weight loss yoga classes for all levels.
Traditional Ashtanga Approach - Pure AshTangi style - asanas, pranayama, meditation. Technique dikhata hoon, kaam tumhara hai.
For Everyone - Corporate folks, women with health issues, beginners, anyone searching for sukoon. Savasana pakka milega!
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