Pregnancy & Lactation Diet Plans
J-154, Ground Floor, Rajouri Garden, New Delhi, 110027
Garima Nagpal
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7.6k
About Pregnancy & Lactation Diet Plans
Pregnancy & Lactation Diet Plans
I create personalized weekly diet plans specifically designed for expecting and new mothers. My plans ensure optimal nutrition during pregnancy and lactation periods while maintaining a balanced approach to weight management.
Unique Benefits
- Customized meal planning that adapts to different pregnancy stages
- Focus on essential nutrients for fetal development and milk production
- Easy-to-follow plans incorporating home-cooked meals
- Regular monitoring and adjustments based on individual needs
Ideal For
- Pregnant women seeking nutritional guidance
- New mothers focusing on healthy lactation
- Women managing pregnancy-related health conditions
- Those wanting expert support during maternal journey
Additional Features
- Weekly plan updates
- Nutritional education and guidance
- Support for common pregnancy/postpartum dietary concerns
Meet your Expert
Garima Nagpal
86 connects in last 3 months
My Story
Hey, I’m Garima. Practice what you preach, that’s my thing. After my daughter Reyna was born, I went from 73 kg to 58 kg. Trust me, it was tough - I felt lost sometimes, but it was also super rewarding. I ate simple stuff, like paneer, dry fruits, coconut water, and loads of fruit. No crazy diets. If I can do it, so can you. Seeing my clients happy keeps me going.
My Work
Personalized Diet Plans - I make healthy Indian diet plans for weight loss, PCOD, diabetes, pregnancy, and more.
No-Starve Philosophy - My plans use home-cooked food, cheat meals, and never leave you hungry.
Easy Consultation - Start with a Rs. 300 consult. I consider your lifestyle and am always available on text.
Herbal Teas for Health - Order special teas like PCOD herbal tea, Detox Tea, Immunity Booster Tea, and others.
