Customized Diet Plans
J-154, Ground Floor, Rajouri Garden, New Delhi, 110027
Garima Nagpal
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7.6k
About Customized Diet Plans
Customized Diet Plans
I create personalized diet plans tailored to your specific health goals and conditions. My plans cover weight management, diabetes, thyroid, hypertension, PCOD/PCOS, pregnancy nutrition, and lifestyle disorders.
What Makes My Plans Different
- Easy-to-follow meal plans that don't leave you feeling hungry
- Focus on home-cooked meals with occasional cheat meals
- Regular follow-ups and guidance
- Natural remedies and holistic approach
Ideal For
People looking to manage:
- Weight loss/gain goals
- Chronic health conditions
- Hormonal issues
- Pregnancy/post-pregnancy nutrition
- General lifestyle disorders
Additional Features
- Weekly customized meal planning
- Educational guidance on nutrient-rich foods
- Emphasis on sustainable dietary changes
- Incorporation of vegetarian protein sources
Meet your Expert
Garima Nagpal
86 connects in last 3 months
My Story
Hey, I’m Garima. Practice what you preach, that’s my thing. After my daughter Reyna was born, I went from 73 kg to 58 kg. Trust me, it was tough - I felt lost sometimes, but it was also super rewarding. I ate simple stuff, like paneer, dry fruits, coconut water, and loads of fruit. No crazy diets. If I can do it, so can you. Seeing my clients happy keeps me going.
My Work
Personalized Diet Plans - I make healthy Indian diet plans for weight loss, PCOD, diabetes, pregnancy, and more.
No-Starve Philosophy - My plans use home-cooked food, cheat meals, and never leave you hungry.
Easy Consultation - Start with a Rs. 300 consult. I consider your lifestyle and am always available on text.
Herbal Teas for Health - Order special teas like PCOD herbal tea, Detox Tea, Immunity Booster Tea, and others.
