Transformation Programs
Available across Mumbai
Haider Malik
·
373.2k
About Transformation Programs
Transformation Programs
I offer comprehensive fitness transformation programs combining personalized training, nutrition guidance, and motivational coaching. My programs focus on achieving significant physical changes through systematic bodybuilding techniques, resistance training, and customized diet plans.
Unique Aspects
- Regular progress tracking and plan adjustments
- Integration of both functional and traditional bodybuilding methods
- Documented transformation journeys
- Holistic approach covering training, diet, and mindset
Ideal For
Individuals committed to achieving dramatic physical transformations, whether for bodybuilding competitions or personal goals. Best suited for those ready to make lifestyle changes and follow structured training programs.
Additional Features
- Initial fitness assessments
- Supplement recommendations
- Regular check-ins and support
- Progress documentation
Meet your Expert
Haider Malik
4290 connects in last 3 months
My Story
Bachpan mein cycle, aaj BMW - sab mehnat ka nateeja hai. Father sahab, bhabhi, aur mera team - yeh sab mere backbone hain. Gym openings mein Kannauj walo ka pyar, Saharanpur ki bheed - sab asli hai, paisa nahi. Zindagi crazy hai, har din nayi jagah. Lekin sabse important hai bhaichara. Apne bhaiyo ko sath le kar chalo, fir zindagi badalti hai. Hum saath khate hain, kaam karte hain, upar bhi saath jayenge. Insha'Allah.
My Work
Personal Training & Online Training - I help you build your dream physique with no nonsense fitness coaching and practical tips.
Workout + Protein = Results - Workout khud karna padega, but I'll guide you on protein intake advice and nutrition.
Supplements - Straight Talk - Whey protein is a need, not luxury. I share only trusted supplement brands I use myself.
Real Transformation Guidance - My own journey and my students prove it - heavy workout nutrition brings real growth.