Nutrition Planning
Online
Haider Malik
·
373.2k
About Nutrition Planning
Nutrition Planning
I provide personalized diet plans tailored to complement your fitness goals, focusing on sustainable eating habits and optimal nutrition. My approach combines traditional bodybuilding nutrition principles with practical meal planning that fits your lifestyle.
What Makes This Different
- Customized plans based on individual metabolism and fitness goals
- Integration with training programs for maximum results
- Regular adjustments based on progress
- Supplement recommendations from verified sources
Ideal For
Athletes and fitness enthusiasts serious about body transformation, whether building muscle or losing fat. Best suited for those who want structured nutrition guidance alongside their training program.
Additional Details
Plans include detailed macro breakdowns, meal timing strategies, and supplement scheduling. I emphasize education about nutrition basics to help you make informed food choices long-term.
Meet your Expert
Haider Malik
4290 connects in last 3 months
My Story
Bachpan mein cycle, aaj BMW - sab mehnat ka nateeja hai. Father sahab, bhabhi, aur mera team - yeh sab mere backbone hain. Gym openings mein Kannauj walo ka pyar, Saharanpur ki bheed - sab asli hai, paisa nahi. Zindagi crazy hai, har din nayi jagah. Lekin sabse important hai bhaichara. Apne bhaiyo ko sath le kar chalo, fir zindagi badalti hai. Hum saath khate hain, kaam karte hain, upar bhi saath jayenge. Insha'Allah.
My Work
Personal Training & Online Training - I help you build your dream physique with no nonsense fitness coaching and practical tips.
Workout + Protein = Results - Workout khud karna padega, but I'll guide you on protein intake advice and nutrition.
Supplements - Straight Talk - Whey protein is a need, not luxury. I share only trusted supplement brands I use myself.
Real Transformation Guidance - My own journey and my students prove it - heavy workout nutrition brings real growth.