School & Institutional Squash Programs
GGems Squash Academy
Pricing Guide
Standard 3-Day Foundation Program
Batch Structure
- Frequency: 3 days per week (typically alternate days like Mon/Wed/Fri).
- Time Allocation: 60 minutes per session.
- Group Size: Mass participation model with approximately 10 to 15 students per court.
- Venue: Access to standard or wooden flooring courts within partner school premises.
Fundamental Coaching
- Basics: Instruction on correct racquet grip and swing mechanics (forehand and backhand).
- Movement: Introduction to footwork patterns for court coverage.
- Drills: Prop based exercises (e.g., balloons) for timing and hand eye coordination.
- Safety: Mandatory training on court safety rules, including Let and Stroke calls.
Physical Conditioning
- Agility: Basic ladder drills to improve foot speed.
- Motor Skills: Bodyweight exercises for balance and jumping tailored for ages 6 to 14.
Assessments
- Equipment: Guidance on selecting starter racquets and mandatory non marking shoes.
- Tracking: Quarterly progress checks to determine readiness for intermediate levels.
Intensive 6-Day Competitive Program
High-Performance Schedule
- Frequency: 5 to 6 sessions per week (Monday to Saturday).
- Duration: 90 to 120 minutes per session combining court time and fitness.
- Ratio: Low student to coach ratio (approx. 4 to 6 players) for personalized correction.
- Oversight: Periodic mentorship sessions with Head Coach/Consultant.
Advanced Tactics
- Technical: Pressure feeding, ghosting drills, and video analysis of stroke mechanics.
- Match Play: Internal ranking ladders and match simulations to replicate tournament pressure.
- Selection: Priority grooming for School Team selection (SGFI, CBSE clusters).
Athlete Management
- Fitness: High intensity interval training (HIIT), explosive leg power work, and core stability.
- Support: Access to nutrition charts and mental conditioning for match temperament.
Administrative Support
- Registrations: Assistance with entries for State and National level tournaments (SRFI/ASF).
- Reporting: Detailed feedback on technical, physical, and tactical development.
About School & Institutional Squash Programs
What We Do
At GGems Squash Academy, we help schools and institutions build a real squash culture—right from scratch. We don’t just run a few sessions; we work like your in-house squash department. Our focus is on real grassroots squash development, making sure every player gets a solid base and a chance to grow, no matter where they start.
Our Approach
- On-campus, year-round school squash coaching programs
- Team selection, training, and full management for your school’s official squad
- Organising big inter-school squash tournaments—over 30 schools, 200+ kids, every year
- Both school-time and after-school squash activities, so kids can join when it suits them
- We split groups by age and skill (U-9, U-14, U-19) so each kid gets what they need
How We Coach
- Sessions focus on technique, fitness, and actual match strategy
- Loads of practical drills—sometimes simple stuff like balloon games for little ones, sometimes intense footwork for older kids
- We care about total athlete development: conditioning, nutrition basics, and building discipline
- I often tell kids, "Pehle pair sahi rakho, swing apne aap aa jayega" (get your feet right, the swing will come)
Who We Work With
We run programs in top NCR schools like DPS GBN, Ahlcon International, Gyanshree, and Prometheus. Our goal? Make your school a name in squash, bring the best out of your students, and maybe even turn a few into champions.
Meet your Expert
GGems Squash Academy
My Story
Namaste, we’re GGems Squash Academy. Started by Gyanendra Prajapati, who’s more like a guide than just a coach. We get a kick out of seeing young talent shine, so we built this academy to help them start right. Now we’re working with schools and sports centres, bringing proper squash programs everywhere. Watching kids play, grow stronger, and compete in our inter-school squash championship – that’s what makes us proud. For us, the academy is family. Aapko aur aapke parivaar ko meri or se… our best wishes always.
My Work
Squash Coaching for All Levels - We run structured squash coaching, from kids squash training to beginner squash classes and advanced sessions.
Building Strong Technique - We focus on basics – leg strength, footwork, racket prep, getting movements light and sharp, technique always right.
Special Programs for Kids & Beginners - Our sessions help kids love the game while learning discipline and skills, starting early for a solid foundation.
Multiple Locations Across Delhi-NCR & Vadodara - We coach at GGems Academy, Jaypee Sports Complex, and with partner schools like Ahlcon International School.
Organising School Squash Tournaments - We create and manage school squash teams, running inter-school squash championship events for young players.