Weight Training
Siam House, 3rd Floor, Ramana Maharshi Road, Raj Mahal Vilas Extn, Sadashivanagar, Bangalore, India
Switch Wellness
2.9k
Weight Training
About
What we offer
- Comprehensive strength training using free weights and machines
- Focus on building muscle strength and endurance
- Key exercises include deadlifts and kettlebell swings
- Access to modern Hammer Strength equipment
Our approach
- Holistic training methodology combining physical fitness and mental wellness
- Emphasis on proper form and technique
- Supportive environment with experienced trainers
Ideal for
- Individuals looking to build muscle and increase strength
- Fitness enthusiasts wanting structured strength training
- Both beginners and advanced lifters seeking proper guidance
Additional features
- Option to train with workout partners through Switch Buddies program
- Regular progress tracking
- Integration with other fitness programs for complete conditioning
Meet your Expert
Switch Wellness
33 connects in last 3 months
My Story
My Work
All in one fitness experience - We offer personal training, gym access, calisthenics training classes, yoga, TRX personal training, cardio boxing, and physio assessments.
Fitness for everyone - Doesn’t matter if you’re a beginner or pro, our trainers tailor workouts for all ages and goals.
Community that motivates - It’s not just about lifting weights. Our community fitness gym is where you find Switch Buddies, join events, and push each other.
Spacious, clean, and motivating - Members love our airy, hygienic space, outdoor turf for outdoor functional training, and that Insta-worthy vibe.
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